
• Classical Ballet — Beg/Int •
This class will introduce students to the basics of ballet vocabulary and movement, and is designed for the adult student who has no formal ballet training or who has studied ballet in the past and wishes to resume training. Emphasis will be on correct placement, body alignment, toning and stretching. Each class begins with exercises at the bar which are designed to strengthen the muscles of the feet, legs and back, to increase flexibility, to attain balance and control, and instill the basics of ballet technique. In the center, movements of the head, arms and shoulders are added and the entire body is used to bring to life even the simplest ballet exercise.
• Classical Ballet — Int/Adv •
The intermediate/advanced classical ballet class will advance the basic knowledge achieved in the beginning/intermediate level class, increasing the difficulty of the bar work and center exercises, while continuing to emphasize strength and placement. The class will focus on proper ballet techniques to reshape body lines, tone muscles, and improve balance, while increasing strength, grace, and physical coordination. This intermediate/advanced classical ballet class will deepen the student's understanding and appreciation of ballet as an art form.

or call to reserve:
(818) 972-9616